Learn ways to incorporate stress reduction into your busy day. This class discusses stretching and breathing exercises and simple meditation. Reservations ARE required. Please use our registration link or call us at 244-8400, ext 401.
Note: For online classes we send emails at registration and two reminders. Please check your spam or junk folders if you do not see an email about your class or event.
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Note: Please visit the Lifespan Gerontology Certificate Program webpage to register.
Event Highlights!
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Earlier Event: November 9
This workshop is full. Peace of Mind Planning
Later Event: November 10
Medicaid Managed Long-term Term
