Assists participants with pain reduction, stiffness, decreased range of motion and balance concerns associated with arthritis. It also promotes a fun, social means of increasing strength, flexibility and coordination. This class is held Wednesdays and Fridays from March 6 to April 26, 2:30 to 3:30. Register is required. $10 for 16 classes. Please use our registration link or call Sarah Otis at 585-287-6439.
Note: For online classes we send emails at registration and two reminders. Please check your spam or junk folders if you do not see an email about your class or event.
Note: Please scroll below to see all upcoming classes and events.
Note: Please visit the Lifespan Gerontology Certificate Program webpage to register.
Event Highlights!
See below for information on events and workshops!
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Earlier Event: February 28
Living Healthy with Diabetes
Later Event: March 11
Tai Chi for Arthritis
