Online.
An online, six-session educational program focused on your needs. The sessions will provide you with the skills and confidence you need to better care for yourself while caring for others.

This is a 90-minute telehealth class via Zoom. Classes are held Tuesdays beginning April 28 at 2 pm and ending Tuesday, June 1 at 3:30 pm. Please register using our registration link by Monday, April 20. A Zoom link will be provided after you register.