An online, six-session educational program focused on your needs. The sessions will provide you with the skills and confidence you need to better care for yourself while caring for others.

This is a 90-minute telehealth class via Zoom. Classes are held Wednesdays beginning June 11 at 2 pm and ending Wednesday, July 16 at 3:30 pm. Please register using our registration link or call by Thursday, June 4. A Zoom link for the class will be emailed to you following registration. .