Fridays beginning October 15 at 9 am. Ends Friday, December 17 at 9:30 am.

Join anytime: attend one, some, or all sessions.

This introductory program focuses on the cultivation of “Qi” – life-force energy – through mindful breathing, postures, and gentle movement. An ancient practice now widely acknowledged among U.S. health practitioners for its many benefits to mind/body/spirit.

Registration is required. Please CLICK HERE to register.

A $20 contribution for this course is appreciated but no one is turned away if unable to contribute at this time.