Wednesdays and Fridays, 10-10:45 am, November 3-December 22, 2021. Twice weekly, 45-minute classes.
Join Lifespan for Tai Chi for Arthritis and Fall Prevention, part 2! Slow, gentle movement, imagining resistance, upright posture. Sun Style of Tai Chi, developed by Dr. Paul Lam with the Tai Chi for Health Institute.
Prerequisite: Tai chi for Arthritis I. Participants should have completed Part 1 before registering for this Part 2 series.
Registration is required. Please CLICK HERE to register.