If you've been curious about Tai chi, but nervous to try it, this class will be the perfect introduction. Combining education (some history, philosophy, science, and health) with a few simple, beginning movements, the course will allow you to learn about this wellness practice and get a taste of a few easy forms.
This series is held Mondays and Wednesdays, noon to 12:45 pm, starting July 19 and ending August 25. This class is held virtually over Zoom.
Registration required. Please CLICK HERE to register.