Held Tuesdays and Thursdays, 10-10:45am, July 11-August 31.
Sun Style of Tai chi. Program developed by Dr. Lam, with the Tai chi for Health Institute. Gentle, flowing movements, upright posture, imagining resistance.
Register here or or call Lacey Witcher, at the 55+ Wellness Center at the JCC: 585-461-2000, ext. 015.
