Classes are every Tuesday from 12:30-3 pm beginning October 15 through November 19
Dates: October 15, 22, 29, November 5, 12, 19

Do you have an ongoing health condition? Do you want to take charge of your life? Join us for Living Healthy!

This six-week workshop is for adults with a chronic or limiting health condition. Caregivers are also welcome to attend. Discussion and activities include strategies around self-management, healthy eating, exercise, stress management, positive thinking, action-planning, decision-making, working with health professionals, and planning for the future.
There is a $25 fee for the workshop which includes textbooks, CD, and snacks every week.

Registration is required and spots are limited! Please contact Jennifer Morrow at 585-248-6258 to register.