This evidence-based workshop, from Powerful Tools for Caregivers, is for caregivers of people living with memory loss (or other chronic conditions) to learn about self-care strategies and techniques to increase relaxation and reduce stress. 

If you have questions about this workshop, please contact Cassidy Macdonald, education coordinator with the Finger Lakes Caregiver Institute at Lifespan, at 585-244-8400 ext. 268.

Onsite respite is available! Call Megan at 585-244-8400 ext. 213 to learn more!