Thursdays, 10 am - 12 pm, March 23 - May 11, 2023.

Join Lifespan for A Matter of Balance! Designed to assist older adults reduce fears of falling, increase physical activity levels, and increase confidence. This class is a combination of group discussion and exercise. Includes home safety checklist, fall-attitudes survey. Exercises promote balance, range of motion, and flexibility.

THIS OFFERING IS FULL. If interested in registering for a future session at this location, please email our Health & Wellness Program Coordinator by clicking here.