Wednesdays and Fridays, 10-10:45 am, April 20- June 10, 2022. This call is held in-person at Lifespan.

Join Lifespan for Tai chi for Arthritis and Fall Prevention. Gentle movements, combined with breathing, upright posture, imagining resistance, weight transference, loose joints, and mindfulness. Developed by Dr. Paul Lam, with the Tai chi for Health Institute. Classes are 45-minutes long and held twice a week for 8 weeks.

Please CLICK HERE to register.

• Interpreting services, translation services, and additional accommodations are available upon request (with advanced notice).

• Servicios de interpretación disponibles con solicitud previa. Por favor, dejenos saber con anticipación. Favor de llamar (585) 244-8400 y marque 9.