Mondays & Thursdays, July 11- Aug 30, 2022, 9 - 9:45 am

Rush Firehouse, 1971 Rush Mendon Rd, Rush, NY 14543

Follows the Sun Style of tai chi and is designed to improve balance, reduce the risk of falling, and to reduce pain, stiffness, and decreased range of motion associated with arthritis. Slow, gentle, relaxing movements. Seated or standing. Sixteen 45-minute to 1-hour sessions, twice a week for 8 weeks or once a week for 16 weeks. Participants do not need to have an arthritis diagnosis to benefit.

This session is offered in partnership with the Town of Rush.

Registration is through the Town of Rush and can be accessed HERE. If you are having any difficulty registering, please email our Lifespan Health & Wellness program manager by clicking HERE.

• Interpreting services, translation services, and additional accommodations are available upon request (with advanced notice).

• Servicios de interpretación disponibles con solicitud previa. Por favor, dejenos saber con anticipación. Favor de llamar (585) 244-8400 y marque 9.