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Balancing Our Lives Online

Tuesdays, 10 - 10:30 am, July 12 - August 31, 2022 

Simple balance exercises, both seated and standing. A great warmup for the day! Join one, some or all sessions.

Please CLICK HERE to register.

  • Interpreting services, translation services, and additional accommodations are available upon request (with advanced notice).

  • Servicios de interpretación disponibles con solicitud previa. Por favor, dejenos saber con anticipación. Favor de llamar (585) 244-8400 y marque 9.

*This wellness offering is sponsored by the Finger Lakes Caregiver Institute at Lifespan and funded in part by a grant from the New York State Department of Health. With a special invitation to caregivers and people living with memory loss, the series is open to all who seek to enhance their own physical/mental well-being.

Earlier Event: July 11
A Matter of Balance at Lifespan
Later Event: July 13
Tai chi for Health in Wayne County