Are you struggling to balance life while caring for a loved one?
Join us in person for Powerful Tools for Caregivers every Thursday from 1:30 - 3:30 PM beginning October 5th through November 9th.
Dates: Thursday October 5, 12, 19, and 26, November 2, and 9
This 6-week educational program focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
- Reduce personal stress
- Change negative self-talk
- Communicate their needs to family members and healthcare providers
- Communicate more effectively in challenging situations
- Deal with difficult feelings
- Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.
To register: Contact Eve Moses at 585-287-6398 or emoses@lifespanrochester.org. You can also register by clicking the button below.
Sponsored by: Monroe County Caregiver Resource Center at Lifespan and the Finger Lakes Alzheimer’s Association. Funded in part by: Monroe County Office for the Aging and the NYS Department of Health.
