Join us every Tuesday through October 24th at the JCC for A Matter of Balance! Classes run once per week for 8 weeks and are 2 hours long. Classes are a combination of exercise and discussion, to alleviate the fear of falling, build confidence, and to make balance exercises a priority. Class includes participant book and light refreshments.
Dates: Tuesday September 5, 12, 19, and 26, October 3, 10, 17, and 24

Register by clicking the button below or calling Lacey Witcher, Program Coordinator, 55+ Wellness Center at the JCC at 585-461-2000 ext. 1015!