Online via Zoom.

A class for both fun and fitness. Learn new steps and perfect your old ones. Great music, easy directions. Classes are open to beginners and experts. Get up off your chair, throw on some comfy shoes and dance along! Registration required.

This wellness offering is sponsored by the Finger Lakes Caregiver Institute at Lifespan and funded in part by a grant from the New York State Department of Health. With a special invitation to caregivers and people living with memory loss, the series is open to all who seek to enhance their own physical/mental well-being.